Thursday, 4 September 2014

Beans thoran / Beans upperi / Beans stir fry


Ingredients 
½ cup finely chopped beans
3 tbsp finely chopped onion
3 green chilis (chopped)
2 garlic cloves (cut this well)
Curry leaves
½ tsp mustard seed
½ tsp turmeric powder
¼ cup grated coconut
1 ½ tbsp oil
Salt to taste

Preparation
1)    First splutter the mustard in hot oil, then add onion
2)   Saute it well, add green chili and curry leaves
3)   When onion turned transparent, add beans, turmeric powder, salt and garlic
4)   Saute it well and let it cook (if that's becoming dry you can add 2 tsp water)
5)   Once the beans cooked well add coconut and mix
6)   Let it in medium flame for 3 minutes (stir occasionally)

7)   Turn off the flame and serve with rice











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